Our mission: Striving to provide high quality Reiki sessions and classes, in a safe environment, with ongoing support and nutrition coaching to reach optimal levels of health, yet keeping it simple to integrate into your individual life style choices. :-)

 

Reiki: When you can achieve a deeply relaxed state, you create room for healing. This can be achieved through deeply relaxing effects of Reiki. The key is to get the body, mind, emotions and spirit in balance. It's an honour for me to do this work. Learn more about the relation between our thoughts and our body, check out Bleepstore.com. Reiki is a lifestyle.

We are all too familiar with the word “stress” and the effects of it, especially long term. Stress in the body is an important thing to understand when you want a healthy lifestyle and longevity. Stress is created by lots of factors, for example your perception towards life, the thoughts you choose, by bad eating habits, such as eating too much processed foods, not drinking enough water, not enough of the right salt etc., as well as everyday toxins from food and the environment, spinal imbalances and more. 

Reiki, a wholistic healing technique with its roots in Tibetan Buddhism, promotes a state of deep relaxation and in return reduces stress. This method works on a mental, emotional, physical and spiritual level, re-establishing balance and well-being. The word Reiki means ‘Universal Life Force Energy’ and it’s the fundamental nature that makes us feel rested after a good night sleep and it’s how our cells can do their job, how we are alive. People emit and absorb energy(Dr. Bruce Lipton: leading expert in documenting the science behind energy medicine); you may remember a time where you were with someone and after they left you were drained [or energized].
Reiki raises the vibrational level of the aura in the areas where negative, lower vibrational energies are attached. Reiki infuses these areas with positive energy which allows denser energy to break apart, enabling the stronger life force to flow in a healthy, natural way again. This supports your body’s natural healing ability.

If your life force energy is low, you are more likely to get sick or feel stress. Negative thought patterns and negative beliefs can make you physically ill if it drags on for too long. Anger, frustration, depression, hatred, fear and other draining negative emotions are stresses that weaken the immune system; your energy is spent in “fight or flight”, instead of “healing and repair”. If your life force energy is high, you are more capable of being happy, healthy and feel joy.

As a bonus, Reiki works as preventative health care, but also complements conventional medicine. When you can accomplish a deeply relaxed state, you create room for healing. This can be achieved through deeply relaxing effects of Reiki. The key is to get the body, mind, emotions and spirit in balance.

Can I benefit from Reiki? Anyone can benefit from Reiki. It can't do any harm. Reiki means Universal Life Force Energy, the very same thing we all are made of. Negative thought patterns and negative beliefs can make you physically ill if it drags on for too long. Reiki speeds up the healing process by bringing more, higher vibration, energy into your system/natural energy flow. It is proven to be very supportive for people who suffer from insomnia, depression, chronic physical problems, high blood pressure, illnesses etc. and/or people who are going through tough times in their life (e.g. separation, divorce, death of a loved one, job loss, terminal illness etc.)  Reiki works as preventative health care as well as complements conventional medicine. Benefits my clients have mentioned after a session include a great night sleep, less emotional intensity, less stressed, more balanced and lessened or little to no physical pain. They also have noticed that they were never able to relax as deeply before, even during good nights’ sleep. (see testimonials)

Getting attuned to Reiki (during a class) is another way to feel more at peace about life. Reiki is not just a treatment; it's a way of life. A class is an opportunity for personal growth as well as helping other people. Your vibrational level will be raised during the attunement and will release denser (lower vibrations) energies. This can cause vivid dreams, flu-like symptoms or even a short lived depression, however it is just a way of the body ridding itself of "old stuff" no longer useful. You will be more open to Reiki energy as well. After a Reiki class, you'll start to see things in a different way by changing your beliefs, so life gets easier, along with a wonderful feeling of peace and well-being. It will be one of the most relaxing classes you've ever taken. Sign up for our newsletter and get upcoming class dates right in your mail-box.  LEARN MORE >>>

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